what to eat with ribs on keto Keto ribs
Looking for a delicious and keto-friendly meal that will satisfy your cravings for mouthwatering BBQ ribs? Look no further than these amazing BBQ Keto Ribs, made in the Instant Pot Pressure Cooker! This low-carb meal is sure to please any meat lover, whether you’re following a keto diet or just looking for a tasty and healthy meal. To get started, you’ll need to gather the following ingredients: 2 racks of baby back pork ribs, 2 tablespoons of olive oil, 1 cup of water, 1 cup of your favorite BBQ sauce (make sure it’s keto-friendly!), 1/2 cup of brown sugar substitute, 1 teaspoon of smoked paprika, and 1 teaspoon of garlic powder. To prepare the ribs, cut them into smaller sections and remove the membrane from the back of each piece. Then, season them with smoked paprika and garlic powder. Next, heat up the olive oil in the Instant Pot and add the ribs, cooking them for a few minutes on each side until they’re browned. Once the ribs are browned, add the water to the Instant Pot and lock the lid in place. Cook the ribs on high pressure for 25 minutes, and then release the pressure once the cooking time is up. Take the ribs out of the pot and set them aside. Now it’s time to make the BBQ sauce! In a small bowl, mix together the BBQ sauce, brown sugar substitute, and any additional seasoning you like. Spread the sauce over the ribs, making sure that they’re completely covered. Put the ribs back in the Instant Pot, and cook for an additional 5-10 minutes on high pressure. Then, release the pressure and take the ribs out of the pot. Serve hot, with your favorite keto-friendly sides. These BBQ Keto Ribs are sure to be a hit at your next dinner party or family get-together. They’re packed with flavor, low in carbs, and incredibly easy to make in the Instant Pot. So why not treat yourself to a delicious and healthy meal tonight? Your taste buds (and your waistline) will thank you!
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