low carb evening snacks indian 21 healthy low-calorie indian snacks

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Low Carb Indian Recipes & Healthy Low-Calorie Indian Snacks Indian cuisine is known for its bold flavors, unique spices, and mouth-watering aromas. However, traditional Indian dishes are often high in carbs, sugar, and unhealthy fats. Fortunately, there are many low-carb and healthy Indian recipes available that allow you to enjoy the flavors of India without sabotaging your health goals. One of the most popular types of Indian recipes is Tandoori Chicken. Tandoori Chicken is marinated in a mixture of yogurt and spices and then roasted in a tandoor oven. However, the traditional recipe calls for the use of sugar-laden marinades and unhealthy cooking methods, which make it high in calories and carbs. But you can make a low-carb version of this dish by using healthier cooking methods like grilling or baking, and replacing ingredients like sugar and cream with healthier alternatives. Butter Chicken is another favorite Indian dish that is high in calories and unhealthy fats. However, you can make a healthier version of Butter Chicken by using low-fat yogurt or coconut milk as the base for the sauce and skipping the traditional use of cream and butter. This dish is a good option for anyone who enjoys rich and creamy sauces but wants to avoid the unhealthy fats and calories that come with them. In addition to low-carb and healthy versions of traditional Indian dishes, there are also many healthy Indian snack options available. These snacks are perfect for people who want to enjoy the flavors of India without consuming too many calories or unhealthy ingredients. One example of a healthy Indian snack is Masala Papad. Masala Papad is a crispy and savory snack that is made by roasting a plain papad and then topping it with spices and herbs like chili powder, cumin, and coriander. This snack is low in calories and high in fiber, which makes it a great option for anyone who is trying to lose weight or maintain a healthy diet. Another healthy Indian snack option is Dhokla. Dhokla is a steamed vegetarian snack that is made from fermented batter of lentils, rice, and gram flour. This snack is great for anyone who is looking for a low-carb and protein-rich snack that is also high in fiber. In conclusion, Indian cuisine offers a plethora of delicious and bold flavors that can satisfy even the most discerning taste buds. However, traditional Indian dishes are often unhealthy due to the use of high amounts of sugar and unhealthy fats. But with the right ingredients and cooking methods, it is possible to prepare low-carb and healthy Indian dishes that are just as delicious as their traditional counterparts. Additionally, Indian snacks offer a variety of healthy options that are perfect for anyone who wants to indulge in a flavorful snack without compromising their health.

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