is keto safe for gestational diabetes Is keto safe for pregnancy? • laura schoenfeld
In today’s world, we are constantly bombarded with various dietary trends and fads that promise quick weight loss and overall improved health. While some of these diets may be effective for some people, it is important to consider the potential risks and benefits before jumping on board. One such diet that has gained popularity in recent years is the ketogenic diet, which involves a high intake of fat, moderate protein, and low carbohydrate intake. While this diet has shown promising results in weight loss and improvement in certain health conditions, such as epilepsy and type 2 diabetes, there are still concerns regarding its safety, particularly for pregnant women. So, is keto safe for pregnancy? The answer is not that simple-while there is limited research on the topic, some experts advise against following a keto diet during pregnancy due to the potential risks. One of the major concerns with the ketogenic diet during pregnancy is the potential for nutrient deficiencies. Carbohydrates provide important nutrients such as fiber, vitamins, and minerals that are essential for fetal development. In addition, a high intake of fat can interfere with the absorption of certain vitamins and minerals, such as calcium and folic acid, which are crucial for a healthy pregnancy. Another potential concern is the impact of the ketogenic diet on fetal growth. A study conducted on mice found that a maternal ketogenic diet during pregnancy led to altered fetal growth and increased risk of obesity and insulin resistance in offspring. While human studies are limited, some experts suggest that the potential risks of a ketogenic diet during pregnancy outweigh any potential benefits. On the other hand, does a ketogenic diet fit in diabetes treatment? The answer is YES. Type 2 diabetes is a condition characterized by high blood sugar levels due to insulin resistance. The ketogenic diet has been shown to improve insulin sensitivity, leading to better blood sugar control and potentially reducing the need for medication in some cases. In addition, the ketogenic diet can lead to weight loss, which is beneficial for improving overall glycemic control in individuals with type 2 diabetes. However, it is important to note that the ketogenic diet should not be followed blindly without medical supervision. Any significant dietary changes should be discussed with a healthcare provider to ensure safety and effectiveness in diabetes management. Overall, like any dietary trend, the ketogenic diet should be approached with caution. While it may be effective for certain conditions, such as type 2 diabetes, it is crucial to consider the potential risks and benefits, particularly for pregnant women. As always, consulting with a healthcare provider is essential before making any significant dietary changes. Sources: -https://www.obgproject.com/2018/11/28/ketogenic-diet-in-pregnancy-safe-or-unsafe-for-the-fetus/ -https://cdn.diabetesdaily.com/wp-content/blogs.dir/21/files/2018/11/iStock-939019496.jpg
If you are looking for Pin on RECIPES you’ve came to the right place. We have 5 Images about Pin on RECIPES like Is a Low Carb Keto Diet Safe during Pregnancy? - Anna the Dietitian, Pin on RECIPES and also Pin on RECIPES. Here it is:
Pin On RECIPES
www.pinterest.compregnancy
Does A Ketogenic Diet Fit In Diabetes Treatment? – Diabetes Daily
www.diabetesdaily.comdiet diabetes treatment ketogenic does fit daily
Is Keto Safe For Pregnancy? • Laura Schoenfeld
lauraschoenfeldrd.comketo pregnancy safe diet ketogenic
Is A Low Carb Keto Diet Safe During Pregnancy? - Anna The Dietitian
mysimplepurefood.comIs The Ketogenic Diet Safe For Women With Gestational Diabetes? - Urban
www.theurbandiabetesnetwork.comdiabetes gestational
Pin on recipes. Keto pregnancy safe diet ketogenic. Diabetes gestational